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Returning to work after maternity leave is a big transition—and for breastfeeding moms, it comes with an added challenge: figuring out how to pump at work. Between meetings, deadlines, and limited privacy, pumping in a work environment can feel overwhelming. But with a little preparation and the right tools, you can successfully keep your milk…
Why Timing Matters for Pumping When it comes to breast pumping, timing can play a significant role in how much milk you produce. The body’s hormonal rhythms, your daily routine, and your baby’s feeding schedule all influence the ideal time to pump. Whether you’re exclusively pumping or just building a freezer stash, identifying the most…
Every mom’s breastfeeding journey is different—and if pumping is part of yours, you’ve probably asked: “How often should I pump to make enough milk for my baby?” Whether you’re exclusively pumping, supplementing, or building a freezer stash, getting your pumping frequency right is essential. At Pumpelle, we’re here to guide you with expert-backed tips, real-mom…
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